Who We Are?

We ditch the comfort zone and dive headfirst into feeling amazing! From breathwork to cold plunges, we turn "brrr" into "bring it on!"

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Ready to refresh your mind and body? Come take the plunge!

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Who We Are

We are passionate health and wellness advocates, driven by the transformative power of breathing techniques and the invigorating experience of cold plunges.

Our community thrives on the belief that stepping out of our comfort zones can lead to remarkable personal growth and resilience. We unite like-minded individuals who are eager to push their limits, support one another, and create lasting, positive changes in their lives.

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What We Do?

Every Saturday at 8 AM, we gather by The POUR for grounding meditation, Wim Hof breathwork, and a refreshing dip in the ocean. Our legendary warriors bring their wildest swimsuits, positive energy, and a sense of adventure that makes each plunge an unforgettable experience.